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Three Types of Sex

What type of sex are you having? Ancient texts from India describe human activity as falling into one of three states, or qualities, called, in the Sanskrit language, tama, raja and sattva. Each characterizes a specific state of awareness and is reflected in all the ways we live our lives, including how we eat and how we make love. By understanding these qualities, we can transform our sexual activity into a sacred event. Instead of just grappling about, hoping for a positive outcome, we can envision physical connection as a soulful experience for the purpose of deep communion and intimacy. ...

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The Lover’s Touch

The Lover asked: How would you like me to touch you?
The Lover answered:
I would like you to touch me as if you were going away tomorrow, far far away, and you wanted to remember the feel of my body, the texture of my skin, the hills and valleys that make up the landscape of who I am…
I would like you to touch me as if you were blind, knowing that you love me, but unable to see me. Touch my face, my breasts, my belly, my toes… learn what I “look” like, imagine me in your mind as your hands explore my shape....

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What is Tantra?

Tantra is an ancient Sanskrit word, meaning "to weave or to expand." In tantric sex, we weave and expand our energy with our love partner, for the purpose of opening up to the entire universe. Shaped variously by Hindu and Buddhist traditions, sometimes constricted by Confucianism, Tantra in its widest meaning describes an approach to living that links the physical universe to the cosmic whole. ...

Presents…or Presence…for your beloved

It’s the holidays! What GIFT are you giving to your Beloved this year? How will you express your holiday love to that most important person in your life? Maybe you’re lucky and know exactly what they would like. Perhaps you’ve exchanged lists with each other, eliminating the bother of returning unwanted gifts. (Or maybe you don’t even exchange gifts.)...

SEX = Synchronized Energy eXchange!

Many couples find that their lovemaking, perhaps hot and passionate at one time, has now become unbearably infrequent – for known or unknown reasons - or has entered the all too common 3-2-1 phase: 3 minutes of foreplay, 2 minutes of intercourse and 1 orgasm, usually his....

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Tantra Tai Chi

Tantra is a spiritual path from India that uses sexual energy as a driving force for awakening into higher consciousness. Tai Chi, a form of Qi Gong "moving meditation" from China, uses flowing movement and internal focus to increase and balance the flow of energy through meridian pathways in our bodies. Tantra Tai Chi is a "relationship exercise" that blends the Tai Chi movement and internal focus with tantric sexual energy, creating a strong intimate and emotional connection with one's beloved partner....

Walk a Little, Lose a Lot

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A Better You, Today.

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